Movement and Dance Studio

Kyrre Texnæs Studio creates movements for individuals, teams and organisations.

Here Kyrre produces his lectures, workshops and performances. And here several of Norway's most talented instructors hold weekly courses in various forms of movement.

On the weekends we rent out workshops with exciting themes. And we also offer performances and concerts. Would you like to rent the studio? Check studio availability. And get in touch with our wonderful studio manager Marie. Welcome!

Scenic movement and awareness

For those who want to strengthen their presence and get deeper with their creative expression. Mondays 1800 - 1930. Contact Kari Anne.

• Get closer to the core of your business and find the words and movements that describe it

• Experience different perspectives towards a common basic and creative consciousness

• Feel a new and inspiring energy when you start your next project

Movement, consciousness and creativity are the core values at Kyrre Texnæs Studio.

Strength and mobility

For those who want better health and increased vitality in everyday life. Mondays at 1630 - 1800. Contact Indigo.

• Get a stronger body and increased muscle mass, endurance and mobility

• Exercise the right movements for good health in everyday life

• Understand nutrition and recovery on a practical and feasible level

Impro theater

For those who want to have fun and learn to communicate better with themselves and others. Tuesdays 1630- 1800 and 1800 - 1930. Contact Terje.

• Look forward to the week's hilarious highlight of joy

• Learn skills to benefit both privately and professionally

• Feel safe with skilled instructors from Tøyen Impro

Dynamic yoga

For those who want to develop concentration, strength and flexibility. Tuesdays at 0700 - 0815, Wednesdays at 0700 - 0815 and 1530 - 1630, Thursdays at 1630 - 1800. Contact Christina.

• Emphasis is placed on sequences of positions, associated with breathing and movement

• Personal instruction and adjustments

• Wonderful community and always inspiring

Capoeira

For those who want to learn the Brazilian fighting and dancing form Capoeira. Tuesdays and Thursdays from 1900 - 2130. Contact Kristin.

• Experience how the interaction with a partner is affected by music and movement

• Get to know the capoeira culture from the inside and make new friends

• Get a proper workout and have fun at the same time

Burlesque

For those who want to learn the sensual dance form burlesque. Wednesdays 1630 - 1800 and 1930 - 2100. Contact Kiki.

• Get in touch with the body and its sensual movements

• Feel sexy and raw like a diva

• Practice "owning" the room you enter

Dancehall open level

For those who want to dive into the world of dancehall and be energised. Fridays 1930 - 2100. Contact Sofia.

• Feel and enjoy the energy of the Jamaican pop music and learn how to move to it

• Get a good workout while having lots of fun with other inspired people

• Be guided by a very experience dancer, performer and teacher.

Frikar contemporary dance

For those who are professional dancers or want to become one. Thursdays 1800 - 1930. Contact Hallgrim.

• Join one of Norway's leading dance companies

• Get weekly training with new concepts and choreographies

• Participate digitally if you cannot be physically present

Birkelunden Man Choir

For those who want to sing and be part of a group of good guys. Fridays 1800 - 1930. Contact the choir.

• Strengthen self-confidence, elegance and sensuality

• Learn choreographies and feel like a samba star

• Experience increased awareness in even the smallest of movements

Samba

For those who want to dance samba and get an inspiring workout. Mondays 1930 - 2100 and Wednesdays 1800 - 1930. Contact Jenny.

• Strengthen self-confidence, elegance and sensuality

• Learn choreographies and feel like a samba star

• Experience increased awareness in even the smallest of movements

Rent a studio for a workshop or event?

Kyrre Texnæs Studio is a popular place for workshops and events for business, creative groups and individuals.

With stage lighting, powerful sound system, 10m x 6m dance floor, 5 meters under the roof and large windows that can both provide a lot of light and darken the room in total, it is possible to create great experiences.

Kyrre Texnæs Studio is located in the heart of Vulkan with immediate proximity to Mathallen.