New qualities that sit in the body.
I am a pioneer in real-time embodied coaching, where the body gives insight the conscious mind does not yet have access to. My coaching always points toward a concrete result: A leader who takes the room, a team that dares, an idea that becomes real.
Who I work with
I work with owners, leaders and creatives who have come far and want to contribute to more. They face concrete challenges, whether personal or professional, and sense they need to find the joy, the surplus and the calm in the body again, on the way toward new solutions.
How we work
Coaching with Kyrre Texnæs takes a unique approach, rooted in physical movement.
Every movement, even the way you walk, reflects your state of consciousness.
By adjusting your movements, you influence both emotions and mental patterns, and in the same way, changes in thoughts and decisions will influence your body language.
Kyrre helps you become aware of these subtle shifts, and makes them relevant to your leadership and organisational development.
This is called embodied coaching: Change that happens in the body, not only in the thoughts. That is why the new qualities sit directly and immediately in the body and nervous system. I have coached with this precision between thought and body for over 25 years.
I have been a senior executive for many years, and it takes a lot to impress me when it comes to self-leadership and coaching. Meeting Kyrre and getting to know his knowledge was the best thing that has happened to me.Woman, senior executive and public figure (anonymised for security reasons)
What has been created
Movement and entrepreneurship
A year-long programme in movement and entrepreneurship: Emerging change agents trained to sense direction in the body before choosing it in the head.
Turkish leaders
A leadership development programme across culture and language, where movement was the shared language.
Creative entrepreneurship
A programme in creative entrepreneurship: Artists trained to carry their work into business rooms.
Chairs thought through movement
Coaching of designer Martin Otto Fougner at Hugo Design, where my movement philosophy was translated into three concept chairs for HÅG.
Coaching 10 startups
Pitch training and leadership qualities, with gait reading as a tool.
Insight: When a founder feels their own qualities in the body, the pitch begins to move others.
Questions and answers
Who is the coaching for?
Owners and leaders who are actively running their own business, have come far, and want to contribute to more. Not for everyone, by design.
What does it cost?
NOK 8,000 per 80-minute session. A maximum of 15 clients a year, chosen with care.
How does a session work?
80 minutes, often in movement. We work with what is alive now, in body and leadership, and always toward something concrete.
How do you get started?
A short conversation first. Then we both know whether this is right.
I take a maximum of 15 clients. No more.
Coaching demands a presence that cannot be scaled. So I choose clients with care, and keep the number low.